Music That can Help When you're Going Through Really Hard Times
For this concert, Dhafer Youssef gathered outstanding musicians, and the result was miraculous music.
More than once in the past, in the darkest moments, this concert helped me not to lose myself and to preserve my humanity. I am posting it here, because perhaps this music will have a positive effect on someone else. Naturally, you need to listen to it at least with headphones or on a more or less adequate system (phone speakers are definitely not an option).
You might think it's photoshopped, but these are two different photos of me taken a year apart. On the left is me when I was drinking, on the right is me after seven months of sobriety. First of all, giving up alcohol helps to normalize your weight.
This excerpt from the book "Personal Path to Freedom. Alcoholism" discusses how the myth that alcohol addiction is incurable got so widespread.
