The Insane Benefits of Going Alcohol-Free
04-08-2025
A podcast with with Andy Ramage, who co-founded the OneYearNoBeer movement.
You might think it's photoshopped, but these are two different photos of me taken a year apart. On the left is me when I was drinking, on the right is me after seven months of sobriety. First of all, giving up alcohol helps to normalize your weight.
01-11-2024
All Posts Alcoholism
This excerpt from the book "Personal Path to Freedom. Alcoholism" discusses how the myth that alcohol addiction is incurable got so widespread.
16-10-2024
All Posts From the book "Personal Path to Freedom. Alcoholism"